Simple ways to give yourself a positive birth experience.

In March 2020, at the very beginning of the Covid-19 pandemic in Ireland, Maternity Hospitals took drastic measures to keep the disease out of their premises and protect mothers, babies and their own staff. These measures closed the doors to birth partners and consequently forced women to go through labour, no matter how long or short, mostly alone. This left them in the hands of medical personnel, mere strangers to them. Additionally, perinatal non-medical support became difficult to access as Doulas and other professionals were considered non-essential and prevented from practicing.

Affirmations can be powerful when used wisely. find out how!

Here are 10 reasons why Hiring a Virtual Doula is a great idea

Our lives have been swept by a unique and strange situation. Bringing a new life under these conditions may feel stressful and complicated.

Would you like to find out more about the process of becoming a Postpartum Doula?

Cooking and Nutrition are one of my interests, hobbies or maybe even passion!

A reflection on the value support in the early days home with a newborn may bring a family

There are many different ways to support a family on their way to add a new member, let's find out how!

Have you heard of the 4th Trimester? This is a time to slow down and look after the New Mother you are becoming!

Becoming a parent is a learning experience. How do we learn?

Can you think of other reason why you would hire a Postpartum Doula? Tell me in the comments section!